Moments like these invite reflection, and, sometimes, a rush of what-ifs.

What if engaging in play with our children could strengthen their well-being build their social and emotional agility, and help them take on challenges with confidence?

In late August, U.S. Surgeon General Vivek Murthy issued an advisory on the mental health and well-being of parents in America. This advisory highlighted the unique stressors we face as parents and caregivers today.

The short and pithy book, Unplug and Play, by Dr. Anthony DeBenedet and Lawrence Cohen, Ph.D., details many reasons why rough-and-tumble play is important in children’s development.

Early childhood and primary teachers create caring, loving relationships with their students. This consistent relational care is essential for the child’s growth, learning, self-understanding, and socio-emotional development.